Bioenergetics is a way of understanding personality in terms of the body and its A pioneer in this field, Alexander Lowen, M.D. developed Bioenergetics as the. Bioenergetics has ratings and 19 reviews. Anne said: Forrest Yoga Certification takes a different approach to the body and translate. Dr. Alexander Lowen is the creator of bioenergetics, which he has defined as “a therapeutic technique to help a person get back together with.
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Bioenergetics by Alexander Lowen | : Books
Bioenergetics is the revolutionary new therapy that uses the language of the body to heal the problems of the mind. This exciting bioenergetifs approach to personality has a liberating and positive effect alxeander emotional, physical, and psychic distress.
Alexander Lowen, founder and prime mover of this fast-growing therapy, writes that increased joy and pleasure are possible in every bioeneregtics life through an understanding of how your body functions energetically: Lowen points out that lack of energy is the result of chronic muscular tensions, a condition caused by the suppression of feelings.
These tensions can be dissolved through the direct body work in bioenergetic exercise, which restores the potential for living a rich, full life. Lowen analyzes common physical ailments like headaches and lower back pain and shows how they too can be overcome by releasing the muscular tenstion that create them.
Generously illustrated with line drawings of bioenergetic exercises, this book is sure to bring freedom, confidence, and pleasure to thousands of men and women.
Alexander Lowen sets out in a practically useful way the principles of his new form of psychotherapy. Bioenergetics is destined to become widely influential.
Bioenergetics : Alexander Lowen :
Stress and Sex Gravity: Bioenergetiics Philosophy Alternative Therapies. About Bioenergetics Bioenergetics is the revolutionary new therapy that uses the language of the body to heal the problems of the mind.
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